Weigh In record (no journal entry) for 08 August 2012
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67.3 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 104.60g | Prot: 105.89g | Carbs: 36.33g.
Breakfast: roasted peanut protein bar. Lunch: roasted peanut protein bar. Dinner: walnut pieces, hidden valley ranch dressing, celery, chicken salad. Snacks/Other: sugar free vanila pudding jello. more...
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Losing 1.7 kg a Week
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dbarton1962's Weight History
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