Weigh In record (no journal entry) for 23 July 2018
|
113.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 44.15g | Prot: 72.43g | Carbs: 55.19g.
Breakfast: Café com Leite Desnatado, Omelete. Lunch: Ovo Cozido, Ovo Cozido, Subway Tomate, Alface Rúcula, Carne de Vaca Moída, Batatas (sem Casca, com Sal, Fervido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe. Snacks/Other: Banana Nanica, Jussara Leite Integral. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinemarineli's Weight History
|