maryasmina123's Journal, 23 Jul 18

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View Diet Calendar, 23 July 2018:

936 kcal

Fat: 24.78g | Prot: 27.73g | Carbs: 147.72g. Breakfast: Daddy Demi-Morceaux de Sucre, Lidl Chicorée Café, Lidl Pâte à Tartiner Choco Nussa, Pain Blanc. Lunch: Salade de Riz. more...

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salade de riz basmati avec concombre, tomate, maïs, oignon,poivron rouge et vert,1 œuf dur, huile d'olive, vinaigre de cidre,sel et poivre. Environ 460 calories. le tout accompagné d'une nectarine.

23 Jul 18 by member: maryasmina123

👍🏽👍🏽👍🏽

23 Jul 18 by member: ONMG

Courage tu vas y arriver !!!!

24 Jul 18 by member: Takhaom

Merci et courage à vous tous 😁

24 Jul 18 by member: maryasmina123


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maryasmina123's Journal, 23 Jul 18

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