Weigh In record (no journal entry) for 08 August 2012
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197.8 kg
Lost so far: 22.2 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 154.19g | Prot: 119.55g | Carbs: 203.79g.
Lunch: Cheddar & Sour Cream Potato Skins Snack Chips, Petite Sirloin, Classic Mashed Potatoes, Vanilla Ice Creams , Diet Wild Cherry Pepsi (Bottle), Ginger-Lime Slaw. Dinner: Light Style Soft Wheat Bread, Creamy Peanut Butter, Butter , Grape Crystal Light Energy, Beef Goulash. Snacks/Other: Strawberry Ice Creams, Chili Cheese Corn Chips. more...
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Losing 2.5 kg a Week
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clydebrown's Weight History
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