Weigh In record (no journal entry) for 23 July 2018
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110.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 87.42g | Prot: 83.06g | Carbs: 230.95g.
Breakfast: Meine Metzgerei Fleischkäse Fein, Bäckerkrönung Bergkirchner Krustenbrot, Lindenhof Gouda, Gut & Günstig Vollkorn Knäckebrot, De Beukelaer Prinzenrolle (24g). Lunch: Aldi Thunfisch Sandwich, Zott Monte Snack. Dinner: Banane, Döner Kebab. more...
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Losing 1.4 kg a Week
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pfannylein's Weight History
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