Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jrepp
Journal
08 Aug 12
jrepp's Journal, 08 Aug 12
jrepp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2012
111.9 kg
Lost so far:
36.0 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2012:
3775 kcal
Fat: 138.59g | Prot: 85.96g | Carbs: 514.53g.
Breakfast:
Raisin Bran Muffin, Egg White Breakfast Sandwich.
Lunch:
Cool Ranch Tortilla Chips (Package), 12" Black Forest Ham, Honey Grahams Crackers.
Dinner:
Icehouse, Chewy Mints, Original Potato Chips, Snack Cracker.
Snacks/Other:
White Chip Macadamia Nut Cookie.
more...
3899 kcal
Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jrepp's Weight History
View Complete History