norbert_hecker's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
101.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
2855 kcal Fat: 87.09g | Prot: 100.07g | Carbs: 421.05g.   Breakfast: Tassimo Latte Macchiato Caramel, Banane, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Puten-Filetstreifen, Ja! Delikatess Mini Wiener Würstchen, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: Haribo Saft Goldbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2172 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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norbert_hecker's Weight History


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