The past 3 days I have totally falling into bad habits and not so healthy eating. I am hoping to get back on track and pray I did not gain that much. I need to start exercising regularly.
|
2030 kcal
|
Fat: 83.30g | Prot: 82.76g | Carbs: 242.40g.
Lunch: Millville Krispy Treats Rice Squares, portable protein pack (Ham, Mixed Berry Granola, Almonds, Mozarella). Dinner: Crab, Haddock, Merkts Beer Cheese, SuperPretzel Soft Pretzels (with Salt), Signature Cafe Chicken & Sweet Corn Chowder. Snacks/Other: Peanut Butter Cake with Icing. more...
|
|
Comments
We all slip but you noticed and am now getting back on track - good for you!
24 Jul 18 by member: nikeit
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarissaB1's Weight History
|