Weigh In record (no journal entry) for 04 May 2010
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82.6 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 44.86g | Prot: 126.96g | Carbs: 29.52g.
Breakfast: Scallions, Turkey bacon, Egg. Lunch: Radishes, Mahi Mahi. Dinner: Green beans, Chicken breast. Snacks/Other: Mozzarella, Olive oil, Eggplant, Tomato, portabella mushroom, Almonds. more...
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Losing 1.9 kg a Week
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