Jeremy_R17's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018
77 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
1868 kcal Fat: 46.09g | Prot: 114.22g | Carbs: 232.71g.   Breakfast: Body&Fit Beurre Organique de Cacahuète & Noix, Chabrior Pain de Mie Complet, Banane, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Pâturages Fromage Blanc 0%. Lunch: Ivoria Chocolat Noir 70% l'envoutant, Printiligne Yaourt Brassé Nature 0%, Chabrior Pain de Mie Complet, Huile d'Olive Extra Vierge, Tipiak Méli-Mélo Céréales et Légumes Secs, Haricots Verts Cuits (à partir de Frais), Herta Steak Soja et Blé. Snacks/Other: Vegan Sport Mix Proteins Chocolat Noisette, Heudebert Crackers Multi Graines. more...
1795 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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Jeremy_R17's Weight History


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