Weigh In record (no journal entry) for 22 July 2018
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 21.86g | Prot: 21.01g | Carbs: 40.45g.
Breakfast: Морковь на Пару, Патиссон, Чай, Яичница. Lunch: Батон, Щавелевый Суп. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|