Weigh In record (no journal entry) for 22 July 2018
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 101.97g | Prot: 77.83g | Carbs: 181.34g.
Breakfast: Rians Faisselle 6%, Myrtilles, Bowl Cake. Lunch: Abricots, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Panaché , McDonald's Wrap Poulet et Crudités. Dinner: Auchan Gruyère, Avocat, Salade Composée, Carrefour Bio Féta, Mozzarella. Snacks/Other: Brugnon, Beignets au Chocolat Sucrés ou Dorés. more...
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3016 kcal
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Exercise:
Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Yard Work (gardening) - 45 minutes, Standing - 5 hours, Watching TV/Computer - 2 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Stefie73's Weight History
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