GadingNaa's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018

64.1 kg Lost so far: 15.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

968 kcal

Fat: 38.30g | Prot: 49.80g | Carbs: 107.57g. Dinner: KFC Rice, KFC Deluxe Burger, KFC Chicken Breast Original Recipe. more...

1864 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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GadingNaa's Weight History