Weigh In record (no journal entry) for 22 July 2018
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57 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 31.88g | Prot: 23.35g | Carbs: 103.40g.
Breakfast: Бисквитный Двор Пирожное Славянские Рулетики, Радость Вкуса Сыр Топлёное Молочко, Рисовые вафельки/оладьи. more...
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Losing 0.7 kg a Week
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