peggy0113's Journal, 22 Jul 18

體脂31.1
52.5 kg Lost so far: 4.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
577 kcal Fat: 36.76g | Prot: 51.63g | Carbs: 8.86g.   Breakfast: 豬里肉(全塊,瘦肉), 荷包蛋, 防彈咖啡-藍絲可. Lunch: 章魚, 河蝦. Dinner: San Lucas 酪梨油, 地瓜葉, 蒸蛋, 紅魽生魚片, 紅鮭魚. more...
Gaining 1.4 kg a Week

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peggy0113's Weight History


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