Weigh In record (no journal entry) for 21 July 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.00g | Prot: 8.60g | Carbs: 50.00g.
Lunch: Nissin Miojo Sabor Galinha. more...
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Losing 0.9 kg a Week
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