Weigh In record (no journal entry) for 21 July 2018
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 37.99g | Prot: 68.50g | Carbs: 129.11g.
Breakfast: Cecinas Llanquihue Salame (20g), Cecinas Llanquihue Salame (20g), Jamón de Pavo, Castaño Pan Molde Integral Light, Quillayes Queso Fresco. Lunch: Guacamole, Pancho Villa Tortillas Mexicanas L, Guacamole, Lechuga, Pancho Villa Tortillas Mexicanas L, Van Camp's Atún en Aceite, Minuto Verde Choclo Grano. Dinner: Vino Tinto de Mesa, Cerveza, Sushi Tempura, Sushi Tempura. more...
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Gaining 0.4 kg a Week
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andrew0606's Weight History
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