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yum dinner
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2417 kcal
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Fat: 115.47g | Prot: 161.39g | Carbs: 179.16g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey. Lunch: Chicken Fried Rice, Boiled Egg, White Rice, Indonesian Fried Mackerel Tuna Fish. Dinner: Boiled Egg, Breaded Ground Beef or Patty, White Rice. Snacks/Other: Honey, Cocoa Powder (Unsweetened), Low Fat Milk, Berries. more...
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