Alanp73's Journal, 21 Jul 18


View Diet Calendar, 21 July 2018:
1940 kcal Fat: 114.72g | Prot: 84.79g | Carbs: 142.03g.   Breakfast: Pick n Pay Sliced Rusks, Coffee with Milk. Lunch: Strawberries , Thin Crust Pizza with Meat and Fruit. Dinner: Cabbage Salad or Coleslaw with Dressing, Boerewors, Lamb Chop. more...
1408 kcal Exercise: Apple Health - 24 hours. more...

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