elainemiola's Journal, 21 Jul 18


View Diet Calendar, 21 July 2018:
2055 kcal Fat: 49.68g | Prot: 44.99g | Carbs: 201.69g.   Breakfast: Wickbold Pão de Forma Integral, Queensberry Geléia de Frutas Vermelhas, Café com Leite Integral. Lunch: Tapioca de Queijo, Bacon, São Braz Novomilho Flocão. Dinner: Corona Cerveja, Caipirinha com Adoçante, Sadia Frango a Passarinho, Pastel de Carne. Snacks/Other: Alpino Chocolate. more...
2209 kcal Exercise: Mountain Biking - 54 minutes, Race - 37 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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elainemiola's Weight History


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