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So many meals out, son's graduation (2 day trip); nights out from work; parents + Very difficult to eat healthy!
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78.7 kg
Lost so far: 12.5 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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41 kcal
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Fat: 0.17g | Prot: 3.96g | Carbs: 6.39g.
Breakfast: Tea with Skimmed Milk. more...
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Losing 0.5 kg a Week
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 Comments
Sounds lovely and still a result well done!
21 Jul 18 by member: meganmono92
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KDSunshine's Weight History
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