Weigh In record (no journal entry) for 20 July 2018
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61.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 4.98g | Prot: 6.25g | Carbs: 54.69g.
Breakfast: Pão de Mistura, Café com Leite Integral. Snacks/Other: Café com Leite Integral, Banana, Nestlé Nesfit Cacau e Cereais. more...
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Losing 0.6 kg a Week
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marcinhazimba's Weight History
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