Weigh In record (no journal entry) for 20 July 2018
|
104.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 45.58g | Prot: 90.17g | Carbs: 159.53g.
Lunch: Oasis Tropical, Isla Mondial Blanc de Poulet, Oeuf Dur, Pastèque, Étoile d'Or Emmental. Dinner: Lentilles Cuites, Carrefour Fromage Blanc 0%, Pastèque. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|