rbiastgo's Journal, 20 Jul 18

Chá mate com canela (aprovado!)

View Diet Calendar, 20 July 2018:
1223 kcal Fat: 52.15g | Prot: 55.39g | Carbs: 142.52g.   Breakfast: Nestlé Iogurte Grego Light, Abacate, Sabor da Terra Semente de Chia, Ovo, Café. Lunch: Leite (Leite Integral), Nestlé Leite Condensado, Coco, Hortifruti Patinho Moído, Arroz com Cenoura. Dinner: Clac Pipoca Doce Caramelizada, Hershey's Chocolate Amargo 60% de Cacau, Açaí. Snacks/Other: Sabor da Terra Semente de Chia, Nestlé Iogurte Grego Light, Chá (Infusão), Melão Amarelo, Abacate. more...
2013 kcal Exercise: Hiking - 1 hour, Resting - 23 hours. more...

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