Weigh In record (no journal entry) for 20 July 2018
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103.3 kg
Lost so far: 4.4 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 10.08g | Prot: 9.92g | Carbs: 33.75g.
Breakfast: Беловежские Сыры Сыр Беловежский Трюфель. Snacks/Other: Беловежские Сыры Сыр Беловежский Трюфель, Вина и Воды Абхазии Вино Столовое Полусладкое Красное Апсны. more...
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Losing 4.7 kg a Week
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AlenkaBesik's Weight History
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