Weigh In record (no journal entry) for 20 July 2018
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67 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 29.53g | Prot: 55.05g | Carbs: 95.76g.
Breakfast: Kibon Sorvete Chocolate Bits, Fini Ácido Tubes Morango, Substancia Frango com Quiche de Espinafre, Ovo de Codorna, Carne de Vaca Assada, Pimentão Verde. Lunch: Rúcula, Alface. more...
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Losing 0.1 kg a Week
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