Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dramma2009
Journal
20 Jul 18
dramma2009's Journal, 20 Jul 18
dramma2009's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2018
66.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2018:
748 kcal
Fat: 25.94g | Prot: 40.78g | Carbs: 92.19g.
Breakfast:
Активия Биойогурт Натуральный 3,5%.
Lunch:
Активия Йогурт Питьевой со Злаками.
Dinner:
Картофель Тушеный с Мясом.
Snacks/Other:
Магнит Сельдерей Стебель Свежий, Арбуз.
more...
1796 kcal
Exercise:
Sitting - 2 hours, Cooking - 18 minutes, Dance (slow step) - 20 minutes, Housework - 15 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dramma2009's Weight History
View Complete History