Weigh In record (no journal entry) for 20 July 2018
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100.5 kg
Lost so far: 2.7 kg.
Still to go: 100.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 24.87g | Prot: 53.51g | Carbs: 97.02g.
Breakfast: Carrefour Muffins, Carrefour Beurre Léger 25%, Tropicana Essentiels aux Superfruits, La Boulangère Tartines Spécial Campagne, Sucre Brun, Café Régulier. Lunch: Noix de Cajou, Danone Light & Free, Le Pain des Fleurs Tartines Craquantes Bio Figue, Brocéliande Rôti de Porc. more...
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Losing 3.5 kg a Week
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