jimsterman's Journal, 20 Jul 18

Maribel best for baking,no need for butter(100+cals saved,..lovely little brekkie bout 300ish 👍

View Diet Calendar, 20 July 2018:
1394 kcal Fat: 32.88g | Prot: 63.17g | Carbs: 224.14g.   Breakfast: Asda Unsmoked Back Bacon, Asda Extra Special Marabel Baking Potatoes. Lunch: Asda Raspberry Jam, Flora Light, Kingsmill Crumpet Thins, Wafer or Cake Ice Cream Cone, Wall's Soft Scoop Vanilla Light, Asda Orange Juice Ice Lolly, Kiwi Fruit. Dinner: Asda Broccoli , Asda Extra Special Marabel Baking Potatoes, Princes Minced Beef with Onions in Gravy. Snacks/Other: Plums , Pears , PG tips Tea with Semi-Skimmed Milk, Tangerines (Mandarin Oranges). more...

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