Weigh In record (no journal entry) for 20 July 2018
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80 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 31.09g | Prot: 20.64g | Carbs: 36.43g.
Breakfast: Салат Овощной с Маслом. Lunch: Плов с Говядиной. Dinner: Био Баланс Кефирный 1%. more...
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Gaining 0.3 kg a Week
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Tanchik09's Weight History
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