Weigh In record (no journal entry) for 20 July 2018
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151.9 kg
Lost so far: 18.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 52.08g | Prot: 87.46g | Carbs: 115.24g.
Lunch: Milbona Petit Pot de Crème Chocolat, Le Gaulois Steak De Soja, Bonduelle Galettes de Légumes. Dinner: Milbona Petit Pot de Crème Chocolat, Lesieur Mayonnaise Légère , Bonduelle Petits Pois Carottes, Tomates. Snacks/Other: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Harry's Extra Moelleux Complet (35g), Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
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Losing 2.5 kg a Week
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Tanguy66's Weight History
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