willeke.'s Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
58.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1331 kcal Fat: 74.80g | Prot: 39.12g | Carbs: 125.96g.   Breakfast: Banaan. Lunch: AH Biologische Volle Kwark. Dinner: Lay's Naturel Chips (Zakje), Wortelen, Jumbo Witte Kool, Groentensoep, Toko Lien Ajam Pedis. Snacks/Other: Jacques Pindarotsjes (Puur), Conimex Bananenchips. more...
Losing 0.7 kg a Week

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willeke.'s Weight History


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