Weigh In record (no journal entry) for 20 July 2018
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45.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 7.52g | Prot: 22.15g | Carbs: 60.17g.
Breakfast: Чудо Йогурт Клубника-Земляника, Жареная или Запеченная Курица (Кожа не Съедена), Картошка Печеная. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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_0.3._fj's Weight History
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