silvana68's Journal, 19 Jul 18


View Diet Calendar, 19 July 2018:
670 kcal Fat: 39.01g | Prot: 64.66g | Carbs: 13.15g.   Breakfast: Café. Lunch: Salada Vinagrete, Peixe Cação, Repolho, Jiló, Chuchu, Royal Gelatina Zero. Dinner: Espetinho de Carne. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Café. more...
1674 kcal Exercise: Housework - 30 minutes, Sitting - 12 hours, Samsung Health - 11 hours and 30 minutes. more...

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