Weigh In record (no journal entry) for 19 July 2018
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 4.47g | Prot: 72.38g | Carbs: 23.59g.
Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Funghi, Piselli (Surgelati), Petto di Pollo, Carne. Dinner: Rio Mare Tonno al Naturale. Snacks/Other: Simmenthal Simmenthal. more...
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Losing 1.6 kg a Week
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isaianoemi8's Weight History
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