I've checked my blood glucose several times today and it's been high for me, I checked my ketones this afternoon - expecting it to be 0.1 at the best due to the glucose level - and to my surprise it was 0.5.
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1585 kcal
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Fat: 148.78g | Prot: 69.85g | Carbs: 0.06g.
Breakfast: Butter, Sainsbury's Free Range Organic Eggs - Medium. Lunch: Sainsbury's Cheddar Cheese. Dinner: Sainsbury's Free Range Organic Eggs - Medium, Butter. more...
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2846 kcal
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Exercise:
Hanging Laundry - 15 minutes, Showering - 10 minutes, Cooking - 45 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 14 minutes, Sitting - 3 hours, Reading - 6 hours. more...
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Comments
Have you experienced similar before? Have you fasted in this way before? Best keep an eye on it and consider changing/breaking the egg fast sooner than planned. Take care, Mini 🤗
19 Jul 18 by member: Phooka
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im type 2 dietbetic and im on insulin as well as metformin I do my bloods if they r high after a couple of days I have to increase them but my night ones ok just need to get my after dinner ones down
19 Jul 18 by member: patsy125020
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minitata's Weight History
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