😋💪
|
80.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 14.88g | Prot: 43.74g | Carbs: 177.78g.
Breakfast: Perdigão Filezinho de Frango (Sassami), Pinheiro Goma Fresca para Tapioca, Marita Cafe, Magro Adoçante, Growth Supplements Creatina. Lunch: Emoções Arroz Parboilizado, Feijão Carioca Cozido, Perdigão Filezinho de Frango (Sassami), Fortaleza Macarrão Spaghetti de Sêmola. Snacks/Other: Vigor Iogurte Integral com Mel, Fábrica Fortaleza Petit Cracker. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikamont.'s Weight History
|