tiago.machacaz's Journal, 19 Jul 18

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Planeamento.

View Diet Calendar, 19 July 2018:

658 kcal

Fat: 37.82g | Prot: 49.42g | Carbs: 29.28g. Breakfast: Café Expresso, Seara Farinha de Amendoa, Canderel Cakao 50%, Ovo, Prozis Manteiga de Amendoim, Alpro Leite de Amêndoas. Lunch: Meloas, Tomates, Ocean Sea Tentáculos de Pota, Condi Gelatina Light 8Kcal. Snacks/Other: Danone Iogurte Líquido. more...

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*Homem que é homem não anda de marmita 😊 S Q N

19 Jul 18 by member: guimaraes.sara

Busted! 😂

20 Jul 18 by member: tiago.machacaz


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tiago.machacaz's Journal, 19 Jul 18

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