Weigh In record (no journal entry) for 19 July 2018
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93.3 kg
Lost so far: 6.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 80.55g | Prot: 105.62g | Carbs: 99.53g.
Breakfast: Marmelade, Butter, Harry Eiweißbrot. Lunch: Linguini, Landjunker Putengulasch. Dinner: Eberswalder Knüppelsalami, Milbona Gouda Jung Gerieben, Ei, Gut & Günstig Quark 40%. Snacks/Other: Salatgurke, Pfirsiche, Mandeln. more...
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2407 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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Diana 1977's Weight History
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