Weigh In record (no journal entry) for 19 July 2018
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.19g | Prot: 27.00g | Carbs: 61.44g.
Breakfast: Кабачковые Оладьи с Сыром. Lunch: Омлет или Яичница с Сыром и Ветчиной или Беконом, Мираторг Фрикадельки из Говядины. Snacks/Other: Чупа-Чупс Чупа-Чупс XXL. more...
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Losing 0.2 kg a Week
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aNefedova13's Weight History
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