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Breakfast 391 kcal. Oat Sop Sayur Bandeng Presto.
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1965 kcal
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Fat: 63.49g | Prot: 134.31g | Carbs: 202.42g.
Breakfast: Fried Battered Fish, Mixed Vegetables (Solids and Liquids, Canned), Oats. Lunch: Chicken Breast, No Name Mixed Vegetables, Fried Battered Fish, White Rice. Dinner: Yakult Yakult, White Bread, Baked or Fried Coated Chicken with Skin, No Name Mixed Vegetables, Fried Battered Fish, White Rice. more...
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 Comments
gak enek yaa makan oat? 😂 td nyoma sudah mual" smpe didorong air trs 😆
18 Jul 18 by member: Nueverpurple
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Enakkk banget makan oat pake lauk! Rasaya lauk nya banget hahaha
18 Jul 18 by member: prissa23
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rolled oat (oat kasar) dimasak 5 menit pake air aja di microwave. rasanya hambar saja seperti nasi tapi lebih tinggi seratnya dan lebih rendah kalorinya.
19 Jul 18 by member: johna26
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Rolled oat, bukan oat instan
28 Oct 19 by member: johna26
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