Weigh In record (no journal entry) for 18 July 2018
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 41.66g | Prot: 46.02g | Carbs: 137.58g.
Breakfast: Amandes, Herta Jambon le Bon Paris -25% de Sel, Bjorg Pain Complet de Seigle, Nestlé Ricoré Intense. Lunch: Auchan Glace Café, Jean Hervé Purée Amandes Complète, Monoprix Bio Pain de Seigle Complet. Dinner: Kir, La Laitière Riz au Lait Saveur Vanille, Riz au Curry, Carrefour Andouillettes Supérieures. more...
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Losing 0.3 kg a Week
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shambleau's Weight History
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