Weigh In record (no journal entry) for 18 July 2018
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107.5 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 38.82g | Prot: 173.42g | Carbs: 45.04g.
Breakfast: Брынза, Вареное Яйцо, Красный Лук, Помидоры, Огурец (с Кожурой). Lunch: Куриное Филе. Dinner: Простоквашино Сливки 10%. more...
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Losing 4.9 kg a Week
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mamasg1974's Weight History
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