Weigh In record (no journal entry) for 18 July 2018
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91.2 kg
Lost so far: 11.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 69.15g | Prot: 175.33g | Carbs: 92.10g.
Breakfast: La Virginia Té de Manzanilla, Medialuna. Lunch: Huevo (Entero). Dinner: Pechuga de Pollo a la Plancha, Par Nor Malteaditas con Semillas, Par Nor Mini Mantecadas. more...
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Losing 5.6 kg a Week
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miguel.arg's Weight History
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