Weigh In record (no journal entry) for 18 July 2018
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 54.96g | Prot: 66.48g | Carbs: 73.27g.
Breakfast: Egg. Lunch: Stir Fried Vegetables. Dinner: Ball Park Smoked White Turkey Franks, Scrambled Egg . Snacks/Other: Watermelon . more...
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Losing 3.2 kg a Week
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tigretexano's Weight History
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