Raleliss's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
55 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
966 kcal Fat: 19.31g | Prot: 39.95g | Carbs: 164.73g.   Breakfast: Нектарины, Чай, Ролл с Огурцом. Lunch: Минтай, Три Правила Рис с Овощами по-Гавайски. Dinner: Арбуз. Snacks/Other: Чай, Альпен Гольд Шоколад с Орео, Окрошка. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Raleliss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.