Weigh In record (no journal entry) for 18 July 2018
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55 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 19.31g | Prot: 39.95g | Carbs: 164.73g.
Breakfast: Нектарины, Чай, Ролл с Огурцом. Lunch: Минтай, Три Правила Рис с Овощами по-Гавайски. Dinner: Арбуз. Snacks/Other: Чай, Альпен Гольд Шоколад с Орео, Окрошка. more...
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Losing 0.6 kg a Week
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Raleliss's Weight History
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