Weigh In record (no journal entry) for 18 July 2018
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75 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 166.43g | Prot: 135.34g | Carbs: 28.53g.
Breakfast: Oliwa z Oliwek, Jajecznica. Lunch: Morliny Berlinki, Pikok Gulasz Angielski. Dinner: Risotto z Kalafiora, Mlekovita Masło Klarowane, Konspol Kiełbasa Krakowska Drobiowa. more...
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Losing 0.3 kg a Week
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