Weigh In record (no journal entry) for 18 July 2018
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73.7 kg
Lost so far: 3.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 72.88g | Prot: 52.80g | Carbs: 90.98g.
Breakfast: Johannisbeeren, Heidelbeeren, Himbeeren, Brombeeren, Alnatura Kokosraspeln, Chia-Samen, Banane, K-Bio Agavendicksaft, Provamel Mandelmilch Natural, Naturya Acai Powder. Lunch: Alnatura Hummus Natur, Karotten, Gelbe Paprika, Cocktailtomaten, Gurke (Geschält). Dinner: Schinken, Olivenöl, Cocktailtomaten, Baresa Grüne Oliven Entsteint, Rucola , Lovilio Mozzarella, Cocktailtomaten, Lizza Pizzateig - Low Carb. Snacks/Other: Alnatura Zartbitterschokolade. more...
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Losing 0.7 kg a Week
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carolinfranzi's Weight History
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