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1207 kcal
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Fat: 48.39g | Prot: 65.49g | Carbs: 130.19g.
Breakfast: Aldi Milch 1,5%, Dolce Gusto Caffe Crema Grande, Тефтели большие, Блинчики с цукини, Авокадо. Lunch: Nixe Bratheringsfilets, GutBio Spaghetti. Dinner: Яичный Белок, Dr. Oetker Quarkfein Vanille, Запеканка со смешанным творогом. Snacks/Other: Aldi Milch 1,5%, Dolce Gusto Caffe Crema Grande, Crownfield Müsli Weiße Schokolade, Crownfield Müsli Apfel, Vivil Multi Vitamin Bonbons Waldfrucht. more...
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2061 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ernsttetiana's Weight History
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