Weigh In record (no journal entry) for 18 July 2018
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66.7 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 91.43g | Prot: 77.08g | Carbs: 185.67g.
Breakfast: Gerblé Biscuit Sésame Chocolat. Lunch: Casino Jus de Pomme, Kiri Kiri, Reflets de France Truite Fumée d'aquitaine, Baguette. Dinner: Leader Price Crème Brûlée, Marque Repère Emmental Râpé, Jaune d'Oeuf, Pâtes Carbonara. Snacks/Other: Frucci Sirop de Fraise Pur Sucre, Eau de Robinet, Delisse Yaourt Nature Sucré, Gerblé Biscuit Sésame Chocolat. more...
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2325 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Working - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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